Do I need experience to start? 

No! We welcome athletes of all levels and abilities, and our workouts and exercises scale to any level. Coaches can help you modify workouts (movements, volume, weights) to meet you where you’re at and progress from there. If you would like an introductory or refresher session with a coach, you can book private training.

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Can I drop in?

Yes! We'd love to have you! We currently allow single-class drop-ins for all class times ($30 per class), or you can purchase a  10-pack of classes. We also offer single sessions (and 10-session packs) to our “Open Gym” hours. Find out more on our Plans and Pricing page. 

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Do you offer open gym?

We currently offer “open gym” hours each weekday .The rate is $20. View our Open Gym schedule here.  Click here to purchase a session

You can then use Wodify to book your session (if you don’t have an account, you’ll create one during the purchase process).

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What is your private training cancelation policy?

Sunshine Athletics operates on a scheduled hourly appointment basis for private training sessions. When cancelling an appointment, the client is required to provide 24-hour notice. However, if you cancel a session LESS than 24 hours to the scheduled time, you shall be charged in full for that training session.

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What is your class cancelation policy?

We do ask that you sign-up for class ahead of time, so coaches can better prepare for each class. If you cannot attend, to please cancel your sign-up. If you don't, Wodify will take that class session from your package automatically. We implement such policies to respect the members who may be able to take those spots in classes, as well as our coaches who want to provide the best experience to our members. Our hope is that we don't have to charge anyone.

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What if I am late to class? 

Traffic, a meeting runs late, kids schedules....We get it, things happen! We will always welcome you when you walk into class. We ask that you let your coach know if you are going to be a few minutes late. However, because the white board brief and warmup are an important part of each class, if you are going to be more then more than 5-10 minutes late, please consider coming to another class. 

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Can I bring my pet with me?

We love your furry friends at Sunshine, but some members (and coaches) have pet allergies, and they deserve to be as comfortable in the space as those who don't. We also want to keep a high standard of cleanliness throughout the gyms. And so we ask that pets be kept in the front portion of the gym, tethered on a short leash to something heavy enough to keep them there. If you do bring your pet, it is your responsibility to handle any disturbances like excessive barking, and to clean up any hair or anything else left behind by your pet. Thank you!