top of page
crossfit workout, assualt bike
website_header_edited.png

One month unlimited Crossfit classes,
with a commitment to a 2nd month
*.

One month unlimited Crossfit classes,
with a commitment to a 2nd month
*.

*2nd month must be unlimited membership or a 14/mo package. 10-paks are excluded.

#WEARESUNSHINE

PROGRAMS

CROSSFIT

CrossFit is a high-intensity workout that adjusts to your athletic ability and experience. We use a wide variety of movements, from weightlifting to gymnastics to cardio, to challenge and
train your body safely and effectively.

PILATES

Pilates improves your strength and posture while supporting your joints and improving your balance. We use a mix of machines, TRX straps, and plyometrics to help you achieve your fitness and recovery goals.

TRX

TRX , which stands for Total Body Resistance Exercise, is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. 

1-ON-1 TRAINING

Let us help you achieve any goal you can dream of. Strong man competitions, climbing mountains, running marathons, jumping horses...We got you! 

pilates reformers, Sunshine Athletics

UNLOCK YOUR
POTENTIAL.

Try your first pilates class today!

Our Team
BOX_IMG_7591.png

OUR TEAM

Deb Austin, owner, crossfit coach
DEB AUSTIN

OWNER / SUNSHINE CROSSFIT

 

Deb discovered her passion for strength and conditioning as a Division I college swimmer and went on to attain a bachelor's degree in Athletic Training and a master's in Kinesiology.

 

She has certifications in CrossFit, weightlifting, strength and conditioning, and mobility. 

Catter Brodsky, owner, pilates, crossfit coach
CATTER BRODSKY

OWNER / SUNSHINE PILATES

 

Avid in both Crossfit and Pilates,  Catter relishes the challenge that both methodologies provide. She’s learned and experienced that there is no such thing as “too old to try” or just
“not built for it”, she loves showing people what they are capable of.

Her certifications include Comprehensive Pilates, CF-L1, 
TRX Functional Training, 

Pilates Suspension Method

bottom of page